Jasmuheen's Online Courses, Books, Meditations/Online Course - The Luscious Lifestyle Program for Health, Happiness and Harmony

  • $333 or 3 monthly payments of $111

Online Course - The Luscious Lifestyle Program for Health, Happiness and Harmony

Obtaining and maintaining the rhythm of health, happiness and harmony on all levels in our life!
Perhaps this should be our first online course as it is the frequency we gain as a consequence of our lifestyle and how we spend our time that determines everything especially the quality of our lives!
 This course is a wonderful way to move through this next 2020-2030 time of great change in a healthy, happy and harmonious rhythm! 

A quick insight

A lifestyle for health, happiness and harmony that is designed to aid in the elimination all suffering in our world!

A lifestyle designed by 7 powerful, loving, wise beings that can anchor all who are ready deep in the zone of harmonious co-existence.

Contents

Introduction and welcome to course - videos, audios, notes

The-Luscious-Lifestyle-11-Segment-Program with Jasmuheen
  • 7.2 MB
Introduction to the Luscious Lifestyle Program Online Course - Jasmuheen.mp4
  • 9 mins
  • 263 MB
0-LLP-Course Welcome and Beginning with Jasmuheen
  • 19 mins
  • 554 MB
0-LLP-audio-Basic Introduction - Jasmuheen.mp3
  • 12 mins
  • 10.7 MB
0-LLP-audio-Course-Content - Jasmuheen.mp3
  • 11 mins
  • 9.95 MB
0-LLP-Course notes-Content and Introduction data-Jasmuheen.pdf
  • 506 KB

Week 1 or Segment 1 - Clarity - videos, audios, notes and pragmatic exercises

1-LLP-Clarity-Video-The Bridge of YES and No - Jasmuheen.mp4
  • 20 mins
  • 559 MB
1-LLP-Clarity-video-exercise-Yes-No-Bridge-Jasmuheen.pdf
  • 162 KB
1-LLP-audio-Clarity Course Notes-Part-A-Jasmuheen.mp3
  • 10 mins
  • 9.06 MB
1-LLP-audio-Clarity Course Notes-Part-B-Jasmuheen.mp3
  • 12 mins
  • 10.2 MB
1-LLP-audio-Clarity Course Notes-Part-C-Testing-Method-Jasmuheen.mp3
  • 12 mins
  • 10.7 MB
1-LLP-audio-Clarity Course Notes-Part-D-Exercise-Jasmuheen.mp3
  • 7 mins
  • 6.15 MB
1-LLP-Course Notes on Clarity with Jasmuheen
  • 254 KB

Week 2 or Segment 2 - Harmony - videos, audios, notes and pragmatic exercises

2-LLP-Harmony - Jasmuheen.mp4
  • 16 mins
  • 420 MB
2-LLP-audio-Harmony-notes-A-higher-communication-Jasmuheen.mp3
  • 10 mins
  • 8.91 MB
2-LLP-Harmony-Essence Connection Meditation-Jasmuheen-audio.mp3
  • 10 mins
  • 8.96 MB
2-LLP-B-Harmony-Heart Mind Health and Virtues - Jasmuheen.mp3
  • 16 mins
  • 14.1 MB
2-LLP-Course Notes - Harmony with Jasmuheen
  • 267 KB
2-LLP-audio-Harmony-C-The New Children - Jasmuheen.mp3
  • 20 mins
  • 17.8 MB
2-LLP-Course notes on The-New-Children with Jasmuheen
  • 239 KB

Week 3 or Segment 3 - Meditation Magic - videos, audios, notes and pragmatic exercises

3-LLP-Meditation-Magic-musical-video-insight-Jasmuheen
  • 6 mins
  • 33.3 MB
3-LLP-Meditation Magic with Jasmuheen.mp4
  • 25 mins
  • 1.14 GB
Love Breath Introduction to Meditation - Jasmuheen.mp3
  • 6 mins
  • 6.39 MB
Love Breath Meditation - Jasmuheen.mp3
  • 36 mins
  • 40.7 MB
Meditation-Magic-Discourse-Jasmuheen.mp3
  • 52 mins
  • 59.1 MB
Meditation with Three Mantras of Reclamation with Jasmuheen.mp3
  • 11 mins
  • 9.16 MB
3-LLP-audio-Meditation-Mastery-A-Jasmuheen.mp3
  • 10 mins
  • 8.61 MB
3-LLP-audio-Meditation-Exercise-B-Jasmuheen.mp3
  • 13 mins
  • 11.3 MB
3-LLP-meditation-audio-final-insights-Jasmuheen.mp3
  • 7 mins
  • 6.08 MB
3-LLP-Course Notes - The Magic of Meditation - Jasmuheen
  • 341 KB

Week 4 or Segment 4 - Prayer Power - Quantum Communion - videos, audios, notes and pragmatic exercises

4-LLP-Jasmuheen on Prayer Power.mp4
  • 33 mins
  • 641 MB
4-LLP-audio-Prayer-Quantum-Communion-Time-Jasmuheen.mp3
  • 14 mins
  • 12.8 MB
4-LLP-audio-A-Prayer Power Poem - Jasmuheen.mp3
  • 3 mins
  • 2.33 MB
4-LLP-audio-B-Prayer-Universal Law and Oneness - Jasmuheen.mp3
  • 13 mins
  • 11.2 MB
4-LLP-audio-C-Powerful Prayers and Blessings-Jasmuheen.mp3
  • 18 mins
  • 15.9 MB
4-LLP-audio-D-Being-Essence-Jasmuheen.mp3
  • 7 mins
  • 4.39 MB
4-LLP-audio-BEing ESSENCE Meditation - Jasmuheen-music.mp3
  • 11 mins
  • 14.6 MB
4-LLP-Audio-E-prayer power Exercises - Jasmuheen.mp3
  • 5 mins
  • 3.83 MB
4-LLP- Course Notes - Prayer Power and Communion - Jasmuheen
  • 376 KB

Week 5 or Segment 5 - Mind Mastery - videos, audios, notes, pragmatics

5-LLP-Jasmuheen on Mind Mastery.mp4
  • 24 mins
  • 792 MB
5-LLP-audio-Mind-Mastery-A-Poem-Jasmuheen.mp3
  • 4 mins
  • 3.46 MB
5-LLP-audio-B-notes-on-Mind-Mastery-Jasmuheen.mp3
  • 15 mins
  • 12.9 MB
5-LLP-audio-C-exercises-Mind-Mastery-Jasmuheen.mp3
  • 17 mins
  • 15.3 MB
5-LLP-audio-D-Top Down templates and Recoding Meditation - Jasmuheen.mp3
  • 8 mins
  • 6.71 MB
5-LLP-audio-E-Segment Homework-Mind Mastery-Jasmuheen.mp3
  • 5 mins
  • 3.69 MB
5-LLP-Sacred Sanctuary Meditation with Jasmuheen-music.mp3
  • 26 mins
  • 34.8 MB
5-LLP-Course Notes - The Mastery of Mind - Jasmuheen
  • 281 KB

Week 6 or Segment 6 - A Lighter Diet - videos, audios, notes

In our 6th segment of the Luscious Lifestyles Program Jasmuheen shares about the 4th point of the 8 point program which is lightening up the diet and the fun of play. Experiment and feels what is right for you and make sure you are both socially and emotionally comfortable with each refinement level. 

A lighter diet, some would ask,
to free us from dis-ease’s spark.
A lighter diet, of veg, fruit and grain,
before we play the pranic game.
A lighter diet, is good for us all,
good for Gaia, who captured our fall.
To use her resources more wisely this day,
to be healthy enough for longevity’s play.
A lighter diet can free up our mind,
so we feel more creative, compassionate, kind.
Yes, a light-filled diet can be great year round
so our body can feel a grace so profound.
LLP Stories and Insights with Jasmuheen.mp4
  • 17 mins
  • 533 MB
6-LLP-Point 4 - A Lighter Diet with Jasmuheen.mp4
  • 21 mins
  • 706 MB
6-LLP-A Light Diet - introduction plus poetic insight - Jasmuheen.mp3
  • 3 mins
  • 2.51 MB
6-LLP-audio-B-A Lighter Diet - research health benefits and facts - Jasmuheen.mp3
  • 17 mins
  • 15.2 MB
6-LLP-Course notes - a Lighter diet - Jasmuheen
  • 270 KB
Heart-Home-Health-Harmonics.mp3
  • 39 mins
  • 43.5 MB

Week 7 or Segment 7 - The Body as a Temple - videos, audios, notes

Point 5 of the L.L.P. program is shared in segment 7
In this next segment Jasmuheen shares about the Body as a temple and begins to share of the 3 level system of care so that the system can operate at higher levels of potential via the Body Love practice and loving communion.
7-LLP-Point 5A-The Body as a Temple with Jasmuheen.mp4
  • 19 mins
  • 481 MB
7-LLP-Point 5B - The Body as a temple with Jasmuheen.mp4
  • 25 mins
  • 697 MB
7-LLP-audio-A-The Body as a Temple Poetic Insight - Jasmuheen.mp3
  • 4 mins
  • 2.87 MB
7-LLP-audio-B-The Body as a Temple - Jasmuheen.mp3
  • 7 mins
  • 6.19 MB
7-LLP-audio-C-The Master Glands - Body Temple segment - Jasmuheen.mp3
  • 8 mins
  • 6.62 MB
7-LLP-audio-D- Introduction to Organ Message Meditation-Jasmuheen.mp3
  • 3 mins
  • 3.21 MB
7-LLP-audio-D-Organ Message Meditation with Jasmuheen.mp3
  • 55 mins
  • 62.8 MB
7-LLP-audio-E-homework plus Essence Insights - Body Temple with Jasmuheen.mp3
  • 8 mins
  • 6.85 MB
7-LLP- point 5 - Course notes - Treat the The Body as a Temple - Jasmuheen.pdf
  • 356 KB

Week 8 or Segment 8 - Kindness and Self Care or Selfless Service - Videos, audios, notes

 A global Update, simple ways of taking care of each other in this time of huge change on Earth plus so much more. In this section Jasmuheen introduces the 6th point of the L.L.P. program as segment 8 in the course. 
8-LLP-Point 6 - Kindness and Selfless Care - with Jasmuheen.mp4
  • 25 mins
  • 866 MB
8-LLP-Point 6 - audio A - introduction and Poetic Insight.mp3
  • 2 mins
  • 2.51 MB
8-LLP- Point 6 audio B - Kindness and Compassion - Jasmuheen.mp3
  • 10 mins
  • 12.9 MB
8-LLP point 6 - audio C - Kindness service contemplation exercise - Jasmuheen.mp3
  • 15 mins
  • 20.2 MB
8-LLP point 6 audio D - Selfless Service - Rich Living Jasmuheen.mp3
  • 9 mins
  • 11.4 MB
8-LLP-point-6E- Introduction to Relationship-Network Upgrade Meditation-Jasmuheen.mp3
  • 3 mins
  • 4.06 MB
8-LLP-point 6E- Relationship-Network Upgrade Meditation-Jasmuheen.mp3
  • 23 mins
  • 30.2 MB
8-LLP - point 6F - audio - Essence Attributes and segment exercises - Jasmuheen.mp3
  • 5 mins
  • 5.82 MB
8-LLP-Point 6 - Course notes - Self Service Kindness and Compassion - Jasmuheen.pdf
  • 274 KB

Week 9 or Segment 9 - Time in Silence in Nature - videos, audios, notes

In this we focus on the next point in our program - which is Time spent in Silence and in Mother Nature. 

Silence in nature, or wherever we are,
silent, just listening, observing the stars.
Quiet in our solitude, opened up wide,
to sense, then feel, love’s current inside.
To see the beauty of all that abounds,
in nature’s kingdom, without human sound.
To be the silent witness, open to now hear,
God’s voice in the silence as everything clears.
Mountains speak, so does the wind,
the rivers talk, the birds they sing.
Messages come to us, fast or slow,
depending upon our silence and glow.
So much to see, so much to hear,
so much to sense of all that is dear.
This is the beauty of silence.
9-LLP - Summary of course points plus benefits - Jasmuheen.mp4
  • 8 mins
  • 174 MB
9-LLP-point 7 - introduction to this segment - Jasmuheen.mp4
  • 6 mins
  • 163 MB
9-LLP-point 7 - Connecting with Gaia - a brief meditation - Jasmuheen.mp4
  • 6 mins
  • 124 MB
9-LLP-point 7 - Connecting with Gaia - a brief meditation - Jasmuheen.mp3
  • 6 mins
  • 7.44 MB
9-LLP-Point 7 - Introduction to Gaia Connection Meditation - Jasmuheen.mp3
  • 4 mins
  • 4.19 MB
9-LLP-Point 7 - Gaia Connection Meditation - Jasmuheen.mp3
  • 55 mins
  • 61.9 MB
9-LLP point 7 - Pragmatics and Silence - Jasmuheen.mp4
  • 16 mins
  • 394 MB
9-LLP-Point 7-Audio A Introduction to segment - Jasmuheen.mp3
  • 4 mins
  • 5.45 MB
9-LLP- audio B - St Francis Story and more - point 7 - Jasmuheen.mp3
  • 8 mins
  • 10.1 MB
9-LLP-audio C - Gaia’s Song - point 7 Time In Silence in Nature with Jasmuheen.mp3
  • 8 mins
  • 10.4 MB
9-LLP-D-video-I Love You Meditation - Jasmuheen-music.mp4
  • 13 mins
  • 380 MB
9-LLP-D-audio-I Love You Meditation - Jasmuheen-music.mp3
  • 13 mins
  • 16.6 MB
9-LLP-audio E - point 7 exercises.mp3
  • 5 mins
  • 5.81 MB
9-LLP-Point 7 - Course notes - Time in Silence in Nature - Jasmuheen
  • 280 KB

Week 10 or Segment 10 - Sacred Music - videos, audios and more

In this 10th segment of the L.L.P. course - point 8 of the lifestyle - we look at sacred music and share an amazing story of transformation that came in an unexpected way plus provide ideas for finding the perfect music for your heart as sacred music is emotional food for so many! 
10-LLP- point 8 - Sacred Music with Jasmuheen.mp4
  • 18 mins
  • 595 MB
10-LLP-video - Tune In Meditation with Jasmuheen-music.mp4
  • 10 mins
  • 117 MB
10-LLP-audio - Tune In Meditation with Jasmuheen-music.mp3
  • 10 mins
  • 13.4 MB
10-LLP-audio A - Introduction and poetic Insight - point 8 - Jasmuheen.mp3
  • 3 mins
  • 3.21 MB
10-LLP-8-audio B - Taoist Healing Sounds and more.mp3
  • 7 mins
  • 9.18 MB
10-LLP-8-audio C - Cymatics, 432 HZ plus more - Point 8 Sacred Music Jasmuheen.mp3
  • 8 mins
  • 10.8 MB
10-LLP-8-audio D - Positive Memory Association exercise - Jasmuheen.mp3
  • 9 mins
  • 11.2 MB
10-LLP-sacred-music-example - 528 Hz Emerald Heart Ascendance.m4p
  • 31 mins
  • 27.5 MB
10-LLP-sacred-music-example-Cosmic Daydream-Yellow Brick Cinema.mp3
  • (1h 00m 08s)
  • 55.1 MB
10-LLP-sacred-music-example-Rafael-Beljarno-The Journey.mp3
  • (1h 00m 20s)
  • 82.9 MB
10-LLP-Course Notes Sacred music - Jasmuheen
  • 319 KB

Week 10 or Segment 10 - Some sacred music and toning for you

LLP-Week-10-BE - Connector Tone 1.mp3
  • 3 mins
  • 5.63 MB
LLP-Week-10-BE - Connector Tone 2.mp3
  • 3 mins
  • 5.3 MB
LLP-Week-10-By Thy Grace.mp3
  • 8 mins
  • 8.88 MB
LLP-Week-10-angel-heart-tone.mp3
  • 4 mins
  • 4.43 MB
LLP-Week-10-Ave Maria (2).mp3
  • 5 mins
  • 5.68 MB
LLP-Week-10-Ave Maria dance.mp3
  • 5 mins
  • 4.05 MB

Our final Segment or week - data, audios and videos for Course

In this final week or segment for this Luscious Lifestyles Program online course, Jasmuheen offers some additional insights and pragmatics. 
11-Final L.L.P. Course Insights with Jasmuheen.mp4
  • 26 mins
  • 683 MB
11-LLP-audio-Part-A-Assessment and Because I Love You - Jasmuheen.mp3
  • 17 mins
  • 22 MB
11-LLP-audio-Part B - the final summary and insights - Jasmuheen.mp3
  • 13 mins
  • 17.1 MB
11-LLP-audio-Part C-Introduction to Best Versions Essence Self Meditation - Jasmuheen.mp3
  • 3 mins
  • 2.33 MB
11-LLP-audio-Part C-Best Versions Essence Self Meditation - Jasmuheen.mp3
  • 30 mins
  • 27.3 MB
11-LLP-Course notes-Final Segment - Assessment plus more - Jasmuheen
  • 264 KB
FREEDOM-SERIES-COURSE-ASSESSMENT-questionaire.docx
  • 244 KB
L.L.P. Course - visual flow and basics-Jasmuheen.mp4

    Additional Support and Insights

    Further research, reading and understanding of this course and more!
    In Resonance Research Manual with Jasmuheen.pdf
    • 1.17 MB
    The Luscious Lifestyle Program complete e-book manual - Jasmuheen
    • 7.2 MB
    How this Lifestyle Came About - Meeting Mother Mary and the End of Suffering with Jasmuheen.mp4
      11th January 2021 - Insights from Mother Mary
        Questions and Answers with Mother Mary through Jasmuheen
          Getting Super Healthy in Lockdown - Tip 3 with Jasmuheen.mp3
          • 8 mins
          • 6.69 MB
          Jasmuheen sharing on Ascension at the Maitreya Summit India - 6-11-2020.mp4
          • (1h 10m 44s)
          • 1.02 GB

          What's next?

          As we have shared, this lifestyle program forms the foundation frequency for most of our other online courses, so where do you go from here?

          Maybe test using the breath or finger test or just feel intuitively what else you may benefit from doing?

          For example ...

          Living a Life of Effortless Ease and Grace - yes / no ?
          If yes then click here for more on this course.

          The Alchemy of Source Feeding - yes / no ?
          If yes then click here for more on this course.

          Sacred Portals - Sacred Art - yes / no ?
          If yes then click here for more on this course.

          The Alchemy of Healing - yes / no ?
          If yes then click here for more on this course.

          Pathways of Peace for Personal and Global Peace - yes / no ?
          If yes then click here for more on this course

          The Alchemy of Toning - yes / no ?
          If yes then click here for more on this course

          The Alchemy of Love - the Goddess energy - yes / no ?
          If yes then click here for more on this course

          The Alchemy of Contact plus our Light Being friends - yes / no ?
          If yes then click here for more on this course


          What's next links ...
            Introduction to a Life of Effortless Ease Online Course with Jasmuheen.mp4
            • 8 mins
            • 225 MB
            Introduction to The Alchemy of Source Feeding Online Course with Jasmuheen.mp4
              Introduction Sacred Portals - Sacred Art Online Course - Jasmuheen.mp4
                Introduction to The Alchemy of Healing Course - Jasmuheen.mp4
                  Online Course Insights plus Contact Course Introduction Jasmuheen.mp4
                  • 11 mins
                  • 280 MB

                  Out of all the work Jasmuheen has offered the world these past decades this Lifestyle has had the greatest impact on thousands of people's lives and so she now offers this Course for those who are looking for all of the above plus the ability to live a life of joy and peace.

                  This course offers - video insights, powerful life changing meditations, audios, detailed notes - also as audios - on each segment plus regular tune ins and updates with Jasmuheen as she answers any issues and questions that you may have. 

                  She will also be working with the Ascended Masters who created this program, to guide you through very specific additional meditations that are relevant to these current times as many on Earth seek now to stabilize themselves in the rhythm of health, happiness and harmony that this program can deliver. 

                  Frequency matching ... This course forms the basics regarding frequency for our ability to changes zones and lock into a life of Effortless ease and Grace and also to successfully and healthily be Source Fed and also determines the depth of contact and experience we have on multidimensional levels - as such it forms the foundation course almost of all that we do at the Embassy of Peace!

                  It is our frequency that determines whether we can be Source Fed, the type of Contact we can have and the level of wisdom and love that we can tune to on a higher, purer level.

                  Testimonials

                  Thank YOU ALL who make these courses possible. My beloved friend and husband of 28 years left his body the end of August 2020. I started this course the beginning of October so that I would consciously create the next part of my life. It has been extremely helpful. I've been following Jasmuheen since 1992 and her message is always relevant. 

                  Thank you, Theresa

                  This was a wonderful course and life changing for me. Jasmuheen is such an inspiration. Just watching and listening to her was life changing for me. She made me feel like there was nothing I could not accomplish. Made meditation style has changed, my diet has completely changed. My goals now are to live off prana, to live for long as I feel I am serving the planet and to live my life with love. Thank you Jasmuheen for sharing all of your love and wisdom with the rest of us.

                  from Dale