Out of all the work Jasmuheen has offered the world these past decades this Lifestyle has had the greatest impact on thousands of people's lives and so she now offers this Course for those who are looking for all of the above plus the ability to live a life of joy and peace.

The Luscious Lifestyle Program is not simply a wellness Online Course and book — it is a structured, initiatory lifestyle system designed to recalibrate the human being across physical, emotional, mental, energetic, and spiritual domains simultaneously.

Key distinguishing features:

• It is programmatic, not theoretical: an 8-point lifestyle framework designed for lived integration rather than belief.

• It functions as preventative medicine, consciousness training, and peace technology in one coherent system.

• It explicitly bridges:

  • Biofield science

  • Brainwave regulation (Beta → Alpha → Theta/Delta)

  • Nutrition and pranic fuel awareness

  • Meditation, prayer, silence, music, movement, and service

• It is non-religious yet devotional, usable across cultures while still deeply mystical and experiential.

• It positions lifestyle itself as the primary interface between the human and the quantum field.

Jasmuheen writes - "Where many of our Courses explore specific dimensions (Source Feeding, Pranic Nourishment, Freedom Matrix, Ambassadors of Light), this e-book and course is the integrative backbone — the how-to of becoming a coherent, nourished, peace-generating human."

This course offers - video insights, powerful life changing meditations, audios, detailed notes - also as audios - on each segment plus regular tune ins and updates with Jasmuheen as she answers any issues and questions that you may have.  She will also be working with the Ascended Masters who created this program, to guide you through very specific additional meditations that are relevant to these current times as many on Earth seek now to stabilize themselves in the rhythm of health, happiness and harmony that this program can deliver. 

Jasmuheen writes on ... Frequency matching ... "This course forms the basics regarding frequency for our ability to changes zones and lock into a life of Effortless ease and Grace and also to successfully and healthily be Source Fed and also determines the depth of contact and experience we have on multidimensional levels - as such it forms the foundation course almost of all that we do at the Embassy of Peace! It is our frequency that determines whether we can be Source Fed, the type of Contact we can have and the level of wisdom and love that we can tune to on a higher, purer level."

What makes The Luscious Lifestyle Program distinct from Jasmuheen's other works:

• It is the most practical and step-by-step of her consciousness-based books.

• It introduces testing methods (e.g., Breath Test / Essence guidance) that give readers self-sovereign discernment tools.

• It explicitly frames lifestyle as a technology of Grace — not effort, struggle, or discipline alone.

• It integrates children, education, parenting, and future generations directly into the model, extending beyond personal transformation.

• It presents peace not as ideology, but as a biological and energetic outcome of coherent living.

In short: This book and Online Course teaches how to live as a stabilised, nourished, benevolent human presence on Earth.