Four Body Fitness – Biofields & Bliss - Book 1 - Jasmuheen
What if wellbeing was not only physical, but also emotional, mental, and energetic?
In Four Body Fitness – Biofields & Bliss, Jasmuheen introduces a comprehensive framework for understanding health, happiness, and human potential through the lens of Biofield Science.
This foundational volume explores how our personal Biofields influence vitality, clarity, relationships, and life experience. Readers are guided through practical tools designed to restore balance across the physical, emotional, mental, and spiritual dimensions of being.
Inside this book:
• The Four Body Fitness model
• An introduction to Biofield Science
• Recipe 2000® and the Paradise Codes
• The Luscious Lifestyles Program (L.L.P.)
• Meditation, programming, and field-tuning practices
Blending visionary concepts with structured application, this book provides a practical pathway for those seeking greater harmony, resilience, and conscious self-mastery.
A key introductory text within Jasmuheen’s broader body of work on consciousness, lifestyle science, and human transformation.
SERIES POSITIONING WITHIN THE SOURCE FEEDING LIBRARY
Within the Source Feeding Library, Four Body Fitness – Biofields & Bliss occupies the role of structural foundation and conceptual entry point.
Primary Function
Establishes Biofield Science framework
Defines Four Body Fitness model
Introduces key terminology and operational logic
Relationship to Other Works
Supports and precedes:
In Resonance → Deepens frequency and alignment concepts
Pranic Nourishment → Expands nourishment beyond physical food
The Prana Program → Lifestyle application and embodiment
Ascension Dynamics → Evolutionary implications
Food of Gods → Broader Source Feeding paradigm
Distinct Contribution
While later books explore advanced states and applications, this volume:
Grounds the reader in Biofield awareness
Provides an accessible training system
Bridges lifestyle and metaphysics
Functions as a “first principles” manual
Reader Experience Pathway
Four Body Fitness → Resonance → Nourishment → Expansion
This sequence positions the book as the gateway into the broader Source Feeding paradigm, offering readers an initial framework for understanding energy, consciousness, and lifestyle coherence.