Benefits of this meditation – an upgraded more authentic you that is generally healthier and happier.
We have so many different versions of ourselves which constantly change according to what we give our time and attention to and it’s so nice to love unconditionally all versions of ourselves. Our human self is so perfect in its way and yet when we put our attention on the divine self within us it will blossom and grow and radiate the perfect frequencies through us to realign all aspects of our nature back to its pure and perfect divine rhythm.